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Evening Relaxation Meditation

Evening Relaxation Meditation



It is well known that meditations in the evening before sleep are usually very effective.The state of consciousness when we are about to fall asleep is in the upper theta range of brain waves, the range which is the most effective for affirmations to….. Read more

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Rated 5/5 based on 3 customer reviews.


5/5 stars
Great app for relaxing before you go to sleep

Seemed to help with my insomnia and I felt like I had a full night sleep in the morning...

5/5 stars
Great app!

I love using this app to wind down after a busy day.

5/5 stars
Very useful to relax to

Helped me relax and made sleeping much more benficial

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